Personal training 

Offering in-person training in a private training facility.  We are not a members gym, and so the numbers in the main workout area  are kept to a minimum at all times. So its just you and you’re personal trainer and all the equipment you need for a great session in a space that will feel as near to completely private as you can get in a commercial gym.

Small group sessions 

Our group classes are kept to a small number of attendees to ensure you feel you are getting the full training experience. Take advantage of these intimate sessions led by experienced trainers. Feel welcome, safe and motivated. Full schedule and availability below.