The heartbeat of our training centre, our main workout area fills you with motivation the moment you step into it. The atmosphere is something you need to experience to understand, its uplifting, positive and motivating. From the décor and equipment to the music we play, all of it has been chosen with you and your journey in mind.

Our Facility

Our equipment is, cool and fit for purpose. A mixture of strength, cardio and functional, everything you need for a full body workout. The main gym offers 1300 sq ft of space to work out in and being a personal facility numbers in here will be kept to minimum at all times. As a facility we can support you with all of the below aspects of training and more…

Our Amazing Features


Situated on the waterfront in Southport, how much more could you want in terms of location? Marine lake, promenade, centre of Southport and underneath the Bliss Hotel, perfect for that post workout feed.


Although we do not have onsite parking, we are situated within walking distance of many options and pay and display street parking is free before 8am and after 6pm.


A mixture of strength, cardio and functional, with plenty of space and options for bodyweight workouts.


We have an easy to use online app, book, pay and message us all from your phone. Contact us for the link.


We are not a members gym. We are a private training facility, like your very own private members club for working out.


We are following all guidelines to ensure our facility is COVID Secure for all of our visitors. See our social media and news tab on here for all the latest updates.