The heartbeat of our training centre, our main workout area fills you with motivation the moment you step into it. The atmosphere is something you need to experience to understand, its uplifting, positive and motivating. From the décor and equipment to the music we play, all of it has been chosen with you and your journey in mind.
Our equipment is, cool and fit for purpose. A mixture of strength, cardio and functional, everything you need for a full body workout. The main gym offers 1300 sq ft of space to work out in and being a personal facility numbers in here will be kept to minimum at all times. As a facility we can support you with all of the below aspects of training and more…
Our Amazing Features
Situated on the waterfront in Southport, how much more could you want in terms of location? Marine lake, promenade, centre of Southport and underneath the Bliss Hotel, perfect for that post workout feed.